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Mental Health

5 ways to end the cycle of overthinking

10/22/2023

it’s a habit that many of us struggle with at some point in our lives. Whether it’s worrying about past...

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Who Is Nichole

I'm a fun-loving girl who loves crime scene shows, Gilmore Girls, Snapped, & sugar-free shortbread cookies. I'm a wrangler of a Pembroke Welsh Corgi and I am an introverted millennial slightly addicted to white chocolate mochas. I'm also a messy perfectionist with bipolar and anxiety.

My vision here is to shed light on mental health, wellness, and self-love. These topics have been brought to the surface recently and it's my passion to talk about each of them.

Now that you're here, stay awhile.

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